Some Day-to-Day Strategies to Help You Deal with Anxiety

I’m sure I don’t need to even say that if you experience anxiety, please seek treatment or support.But what do you do while you’re waiting for the treatment to take effect, or to find out which strategy, such as hypnotherapy for anxiety, will be the best approach for you?Here are a few tried-and-tested activities that many anxiety sufferers … [Read more...]

Hypnotherapy Edinburgh, Peebles and Moffat

I believe that it’s important to use a hypnotherapist who is not only qualified and experienced, but who is also located conveniently close to you.Hypnotherapy can be a very profound experience, particularly if you are dealing with a serious issue that has affected your life for a long time. You want to give yourself time to reflect after the … [Read more...]