When Does Normal Worrying Tip Over into Anxiety?

Everybody worries. About different things, and to different extents, but there are very few people on this planet who could genuinely admit that they have nothing to worry about.And ‘everyday’ worrying is not a problem in itself. If you’re not sure you have enough petrol in the car, if you have enough money to buy the groceries, or if you … [Read more...]

Why Hypnotherapy is Such an Effective Approach for Anxiety

It’s one of the ironies for anxiety sufferers that even the thought of seeking treatment for the condition can make them anxious. But anxiety is a very treatable condition and there are many types of program to choose from.One very effective approach to anxiety is hypnotherapy. Hypnotherapy’s great advantage for anxiety sufferers lies in its … [Read more...]

Hypnotherapy for Anxiety

One question that often crops up in my hypnotherapy for anxiety sessions is whether or not anxiety is exclusively a modern issue.Nowadays our lives seem to be driven faster and faster with more and more being heaped on our plate – conditions in which anxiety thrives. So I can understand why people wonder if modern life has created anxiety – a … [Read more...]

Hypnotherapy in the Worldwide News

Hypnotherapy in the Worldwide News. A round up of some recent news stories featuring hypnotherapy!Lots of celebrities have been talking recently in the media about how hypnotherapy has helped them overcome various issues. A couple of examples are below, plus how an endurance runner use hypnotherapy and an interesting introduction to … [Read more...]