How hypnotherapy can help you overcome your flying phobia

With Christmas and New Year out of the way, many people's thoughts turn to summer holidays.  As the weather outside turns colder, ads start appearing on television, showing people relaxing in paradise. France, Spain, the Caribbean... Will that be you this year, or will your fear of flying mean another year in Bognor Regis?!  Don’t let your fear … [Read more...]

How Hypnotherapy Can Help You Live a Happy Life

You may be aware of the ways in which hypnotherapy can help you deal with specific issues, such as stopping smoking, overcoming phobias and controlling weight. But, did you know that hypnotherapy can also improve your life generally? … [Read more...]

How Hypnotherapy Can Help You Beat Your Phobias

If you suffer, or have ever suffered, from a phobia, or know somebody who has, then you will know that phobias can be life-destroying. Never going on holiday, because of your fear of flying. Never leaving the house, because of your fear of crowds or open spaces. Never enjoying a beautiful view because of your fear of heights. Even more … [Read more...]

How Hypnotherapy Can Help You Control Your Weight

Weight control is a huge issue for many people - particularly in spring and summer when the skimpy summer clothes creep out of the back of the wardrobe. The good news is hypnotherapy can help. … [Read more...]

Hypnotherapy and Past Life Regression Therapy

Past life regression therapy pops up in the media occasionally - even on Oprah. But what does it really mean and who is it for? … [Read more...]