Why Personal Development Matters for Everybody

Why Personal Development Matters for Everybody In any context, ‘development’ is a term that connotes progress. From a corporate perspective, professional development is an integral part of success. But development isn’t just for the C-suite. No matter who you are, what your job or how big your goals, personal development matters. Why? … [Read more...]

Stress and Your Immune System

What You Need to Know About Stress and Your Immune System There are a number of different ways that humans can feel stress. Physically it might come from injury, disease, surgery or even just being in extreme heat or cold. Psychological stressors may include any situation where demands are made that either threaten or do exceed their capacity to … [Read more...]

Tools Used By Top Performers to Stay Calm and Focused

  5 Tools Used By Top Performers to Stay Calm and Focused If you’re looking to be a top performer at work but you’re finding yourself held back by not being able to get a full grip on your emotions, read on. Being able to remain calm and manage your emotions is something that up to 90% of top performers are capable of. What’s … [Read more...]

Hypnosis To Reduce Anxiety Around Childbirth

Childbirth is a natural process, but there is no denying that for some women it can be a painful and traumatic one. While every woman is excited about bringing a new baby into the world, most expectant mothers admit to a level of anxiety and fear about actually giving birth. This is particularly true of first time mothers, who are unsure of what … [Read more...]

Hypnotherapy Help for Conception

When you’re planning a baby, you’re excited! But what if it doesn’t happen? Then those feelings of excitement can quickly change to stress and worry – even if you know that it takes most people a year or more to conceive. Those feelings of stress and worry can impact your fertility, making it even harder for you to conceive, and trapping you in … [Read more...]

Stop Smoking with Hypnosis

 One of the most addictive habits that can be stopped surprisingly easily with hypnotherapy is smoking. Can you believe that a habit that may have dogged you for many years can be stopped in a single session of hypnotherapy? Well, it can! Stop smoking with hypnosis. Many smokers have tried hopelessly for years to give up. Are you one of them? … [Read more...]